What working with me can offer

Together we will reach your health goals and create lasting change

Holistic Nutrition

Together we will look at not only the food that you put into your mouth but how you are nourishing all areas of your life through the contexts of Primary Foods (career, relationships, physical activity, and spirituality) and Secondary Foods (the food that goes in your mouth). By working through each one we will determine the areas of your life that are malnourished.

Health Coaching

We all need help every once in a while and let’s face it, if you are like me, you have tried before, by yourself, and failed. There is nothing wrong with needing someone for guidance and support, someone to help hold you accountable when you get off track, but most importantly someone to celebrate all your wins with you.

Prevention

By making changes in your health now you can dramatically reduce the risk of developing a major illness later on. Diabetes and auto-immune are just two of the major disorders that are plaguing society today and both are directly linked to the choices made on a daily basis around food. I will help you to understand the link our food plays and how we can reduce the risk of getting sick in the future.

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Reach out today or book an appointment now!

Latest News

Keep up with the latest news, updates and information from Blair Campbell Health and see our latest recipes.

ByBlair Campbell Nov 20, 2017

4 Tips for Kicking Sugar to the Curb

y relationship with food has always been a struggle but two years ago I made a commitment to work on it and my entire world has seen a transforma

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